Justin Heath
MSW, RSW, Psychotherapist
For 17 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience as a social worker and psychotherapist combined with my personal recovery of nearly 20 years make me uniquely suited to support you.
My history serves as a source of compassion and understanding of the life experiences that underlie the challenges people face; the hopes they hold for change; and the courage it takes to engage with the process of healing.
Together we'll create a space where you can feel both heard and seen, but more importantly where you can develop the capacity to hear and see yourself with greater compassion and clarity. By finding the insights beneath the pain, you'll be better equipped to live from the wisdom of your whole experience and to respond to the present moment in ways that meet your goals.
Services
Addiction Recovery
Healing From Trauma and PTSD
Mood Regulation (Depression & Anxiety Treatment)
$165 per one-hour session. Payments are accepted via e-transfer. Invoices provided for insurance reimbursement and direct billing available for the following insurers:
Beneva | SSQ Chambers Plan CINUP Desjardins
Equitable Life of Canada First Canadian Health
iA Financial Group Johnson Johnston Group Maximum Benefit Medavie Blue Cross SunLife
I provide online individual therapy with expertise supporting clients at the intersections of mental health, addiction, and trauma. I view each of these issues as part of the human condition as opposed to disorders. They are common and recognizable reactions to life experiences. Though the way they show up in someone's life may differ, underneath each are often found the same core human needs for healing and meaning.
My goal is to collaborate with you to develop a better understanding of yourself; deeper compassion for your experience; a clearer identification of your needs; and a greater confidence for how to meet them. I believe you're the expert of your life and have the answers for how to move forward. However, emotional pain may have covered up these insights in ways that have left you confused or overwhelmed. Together we will uncover the innate wisdom you have to heal.
